My Services
Nature connection sessions
Immerse yourself in the healing power of nature with my guided sessions, including meditation, visualization, sound, breathwork, and connecting with the elements, plants and trees. All designed to enhance your mental and physical well-being.
Sessions are held at Great Notley Country Park on a monthly basis.
Dates for 2026
Thursday 9th July
Thursday 6th August
Thursday 10th September
Thursday 8th October
All 10.30-12 noon
(meet at the car park near the underpass)
Forest Bathing
Experience the tranquility of the forest with my forest bathing sessions, where you can connect deeply with nature and promote relaxation and stress reduction. Sessions will include meditation, visualization, plant identification, and sometimes sound.
Sessions will be held in Broaks wood, Gosfield (meet in car park)
Dates for 2026
Tuesday 7th July
Tuesday 4th August
Tuesday 1st September
Tuesday 6th October
All 10.30- 12 noon
Meditation, Movement and Sound
We will be taking part in mindfulness, meditation, gentle flowing movement, visualizations, sound, healing, and breathwork.
Sessions will take place fortnightly on the field in Great Notley opposite the co-op and church (daytime sessions), and at my home garden in Great Notley (evening sessions)
Dates for 2026
29th June
13th July
27th July
10th August
24th August
7th September (evening only)
21st September (morning only)
All (unless stated above) will be held 10.30-11.30am (field) and 7-8pm (home)
